Cycle - 3.3 hours - 12/4/2009
Seven of us out for a steady spin out to Shoreham via Beddlestead. Greig struggled to keep up and dropped out at Star Hill. First club ride on the Pug and it was fabulous. Compact may be the way to go.
Workout:
- Type: Cycle
- Date: 12/04/2009
- Time: 08:30:00
- Total Time: 3:15:00.00
- Calories: 2562
- Distance: 75 km
- Average Speed: 23.08 kmph
- Ascent: 1,000 m
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