Cycle - 4.2 hours - 11/15/2009
Just went out for a steady spin down to Markbeech and back via Ide and Brasted hills. Had planned to ride with a few from the club on their 150 km Gatwick loop but broke off at Crowhurst Lane and rode the rest solo.
Yesterday’s storms meant there was lots of flooding and debris about. Skid Hill Lane was closed due to down power lines so we discovered a way around via Norheads Lane. It’s more track than lane so not somewhere we’ll hurry back to, but it may be useful for Paris-Roubaix interval training.
Workout:
- Type: Cycle
- Date: 11/15/2009
- Time: 08:30:00
- Total Time: 4:10:00.00
- Calories: 3285
- Distance: 98 km
- Average Speed: 23.52 kmph
- Ascent: 1,200 m
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1 Comment: :
Cycle - 4.2 hours - 11/15/2009
November 16th, 2009 2:34 am
mcsween says:
Very nice. Sounds like you had a nice ride despite the detours.