Cycle - 3.4 hours - 05/23/2009
Six of us out for the DPNC Saturday ride. Decided to do the standard Edenbridge Loop over coffee at the cafe. Clayton joined us for the first time and he and Pete did most of the work to keep the pace brisk. Pete and Lee broke off after Ide for a longer ride (preparing for the Etape) while the rest of us headed home via Star.
Workout:
- Type: Cycle
- Date: 05/23/2009
- Time: 08:30:00
- Total Time: 3:25:00.00
- Calories: 3229
- Distance: 92 km
- Average Speed: 26.93 kmph
- Ascent: 1,200 m
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